There are simple routines that can help you slow downtime.
They won't stop the clock, but they will make you look younger. Put them into
practice!
If you want to declare war on fine lines, wrinkles, sagging,
sagging, and other unmistakable signs of the passage of time, you have to
incorporate good habits into your day-to-day. There are some simple anti-aging tricks that will not cost
you to introduce into your day-to-day and will help you keep the signs of aging
at bay.
THE BEST ANTI-AGING TRICKS
To begin with, you essential bear in mind that not all parts
of your body and your face show the same way over the years. There are areas
that are more fragile and delicate than others and, therefore, you should pay
special attention to them if you want to prolong your youth. The hands, the
contour of the eyes, the neck and the décolleté, the lips, the arms, the knees, and even your hair tend to be more damaged after a certain age.
What can you do to rejuvenate them? Keep reading...
•High hydration for your hands. We use countless cosmetics
to take care of our faces, but many times we forget to take care of our hands. Wrinkles, veins,
dryness ... they make your hands crack and show even older than you really are.
Do not neglect them: use gloves to do housework, hydrate them daily at least in
the morning and at night, make an exfoliating mask once a week, and do not
forget to apply sunscreen. They will be grateful to you!
•Extreme care of the eye contour. It is another of the areas
that more years can throw us over. It suffers a lot with the years and external
aggressions, so you should take extreme precautions. In addition to resorting
to cosmetic treatments with anti-aging active ingredients and decongestant
properties, you can use patches for the area once a week or every fortnight. If
you tend to have bags and dark circles, apply cold and massage with a Jade
roller. Do it with circular movements, rolling across the eyelid and under the
eye.
•Repair your lips. A juicy and well-hydrated mouth is a sign
of youth, so you should prevent them from drying out and showing those little
skins that so little favor your image. Always carry a nourishing lip balm on
hand for moments of extreme heat or cold, and if you notice cracks, apply an
area-specific scrub to remove dead cells from the area.
•Tightening masks for the neck and décolleté. Peels and
tightening masks can be useful to soften the skin and reduce wrinkles in the
décolleté and prevent sagging of the neck, but use products that are not too
aggressive with the skin and apply them carefully. It is a delicate area and
could become irritated. Another tip: if you notice that the position you adopt
when sleeping makes your cleavage wrinkle a lot, consider using specific
patches or bras at night to stretch the area while you sleep.
•Forget processed ones for the sake of your facial oval.
Along with cosmetics, diet can do wonders to prevent wrinkles and sagging. To
combat facial sagging, drink more than one and a half liters of water a day and
try to eliminate any food with an inflammatory effect from your diet. The
ultra-processed, refined sugar, trans fats, alcohol, and tobacco can accelerate
the sagging process that inevitably affects your face after a certain age.
•Lots of exercise to firm the arms. Time also betrays the
inner side of the arms. Sagging also settles in this area as you reach a
certain age if you don't take the necessary precautions. There are many
exercises to tone your biceps and triceps that you should do a couple of times
a week and there are also specific treatments to prevent sagging.
•Extra nutrition in elbows and knees. They are other of the
great forgotten of the body and if they dry out they can make you look much
older. Put on a horsehair glove or scrub in the shower to smooth them out, and
apply a highly nourishing cream before dressing.
•Thickens the mane. As you get older, your hair loses
strength, shine, and density. It is a verified reality. But you can combat these
effects with proper treatments! Make sure to use volume-boosting shampoos, conditioners, and
masks that are right for your hair type, and don't overuse heat-giving styling
tools. Take a good look at each change your scalp undergoes to give it a
nourishing or restorative boost as needed.
These are some of our favorite tricks and we have selected a
series of cosmetics that will help you
implement all these anti-aging tips. Keep reading!
